the simplest and healthiest FRO-YO HOMEMADE recipes!

 RECIPE ONE:

Ingredients:

frozen yogurt photo

• 2 L skimmed milk
• 3/4 cup plain yogurt
• 3/4 cup of powdered milk 

Method:

1. heat the skimmed milk to feel warm to fingers 
2. turn off the heat. add in the yogurt and the powdered milk while whisking blend well
3. cover and let stand at room temperature for about 12 hrs. it will have cooled and curdled 
4. beat and pour into a container 
5. store in the fridge 

ADD the freshest chopped fruits and granola to it, and ENJOY!

RECIPE TWO

Another recipe i really find interesting and delicious is "raspberry chocolate frozen yogurt pop"

frozen yogurt pop

• Makes: 10 pops
• Active time: 15 mins
• Total time: about 6 hours and 15 minutes

ingredients: 

• 2 cups of fresh or frozen raspberries
• 2 cups of nonfat or low-fat plain yogurt
• 3-5 tablespoons of sugar
• 1/2 cup of mini chocolate chips

Preparation: 

1. puree the raspberries, yogurt, and sugar until smooth
2. divide the mixture equally among freezer-pop molds
3. divide the chocolate chips evenly between the molds 
4. stir the mixture with the chips in the molds
5. insert the sticks and freeze for 6 hours 
6. after freezing, dip the molds in hot water before taking the sticks out

for more recipes, check http://www.eatingwell.com/recipes_menus/recipe_slideshows/healthy_recipes_for_frozen_yogurt?slide=4#leaderboardad